Fenugreek Seeds (Organic Methi)
Organic Methi Seeds from Praakritik are sourced from the finest organic certified farms in Madhya Pradesh. These beautiful amber coloured Organic Methi Seeds or Fenugreek has a bitter-sweet nutty flavour. It is an important and defining ingredient in most curry powders and spice mixes.
- Excellent for diabetics because they induces natural insulin production in the body. Cholesterol fighting properties and are great for weight loss, skin health and hair care.
- Rich in vitamins (A, B6, C & K), folic acid, copper, potassium, calcium, iron, selenium, zinc, manganese, and magnesium.
- Help in countering acid reflux and is essential for digestive health.
- Contains compounds which have estrogen-like properties and is great for nursing mothers.
- Known to help women with menstrual discomfort and help men with low testosterone levels.
- For sugar control, menstrual discomfort or low testosterone: Soak a few seeds in a glass of water overnight and drink the water the next morning
- For de-stressing and overall wellbeing: Crush a few seeds and soak in water 2-3 hours. Strain the contents and have with honey and lemon
Ingredients: Organic Fenugreek (Methi) Seeds
Weight: 100 gm