Red Quinoa (Organic)

100% Organic Certified | Gluten Free | Complete Source of all 9 Essential Amino Acids | High in Fibre and Protein | Source of Minerals and Vitamin B4 | Ideal for Vegetarian and Vegan Diets

Quinoa is treated like a grain but is actually a seed. Traditionally grown in South America, it is now to be found around the globe.

Unlike many of its counterparts, Quinoa offers 24g of complete protein per 100 it contains the whole range of Vital Amino Acids from which others are made. This makes Quinoa an ideal source for clean plant based complete protein source for vegetarians and vegans.

Truefarm Quinoa also contains Fiber as well as Vitamin B3, but it’s especially noted for its high content of Manganese, Zinc, Phosphorous, Potassium, Iron, Magnesium and Vitamin B6. Quinoa comes in three colours – white, black and red – and many people prefer the slightly nuttier flavour of the darker varieties.To cook Truefarm quinoa, first rinse it in cool water before bringing it to the boil, covering and simmering for 10-15 minutes. Add a little stock or spices to the water if you like.

Ingredients: Organic Red Quinoa